全集 Butkissin□isnotj□s□aromanticge□tur□—italsoha□scie□tificbene□its.Whenwe□iss,o□rbr□i□s□el□asea□oc□tailo□□□emicalsl□keoxyto□in,dopa□ine,□nd□erotonin,kn□□n□sthe"□oveho□mones□"These□□emicalsc□nreduc□str□ss,boost□ood,an□cr□atef□e□i□gsofattachmenta□dbondi□g.Kissingalsostrength□□sourim□unes□s□e□byexpos□ngust□□var□ety□fba□ter□a□h□tca□he□pbu□ldimmunity.
B□tki□singisnotjust□r□manticgesture—i□□lsohas□cien□ificbe□efits□□h□nweki□s,our□rainsr□leas□acockt□ilofche□ic□lslik□oxytocin,dopamin□,□ndseroto□in,kn□□nast□e"l□v□ho□mones."□he□echem□calscanred□□estress□bo□st□ood,andcreatefeeli□gsofattach□e□t□ndb□□□i□□.Kiss□ngal□ostrengthe□sourimmunesystemb□exposing□stoavarietyofb□cter□a□hatcanhelp□u□ldimmunity.
□p>But□is□ingisn□□jus□aroma□ticgesture—itals□has□c□□nt□ficben□fits.Wh□nwekiss,ourbrains□e□easea□ocktail□fc□□micals□ike□□yto□in,dopamine,a□dseroton□n,known□sthe"lovehor□ones□□Thesechemicalsca□reduces□r□ss,boostmood,andcreat□feelings□fattachmentandbonding.Kiss□ngalsos□rengthen□ouri□munesy□temby□x□osi□gusto□□arie□yofbacte□iathat□□n□elp□u□l□immunity□<□p>B□tkissingisno□justaroman□icgest□re—itals□hasscient□fi□b□nefi□s.Whenwek□ss,ou□brainsr□leaseacocktailofchemi□alslikeoxytocin□dopa□ine□andseroto□in,knownasthe"loveh□rmones."□he□ech□mi□alscanre□ucestress,boostmood,andcreatefeel□ngsof□tt□ch□enta□□bonding.Kissing□lsostr□ngthenso□rimmunesystembyexpos□□gustoavarie□yofb□cteriatha□canhe□p□□i□dimmunity.
<□>□utkissi□gisnot□u□□a□omant□□g□sture—italsohasscien□ificbenefits.Whenwe□is□□ou□brain□releaseacocktail□f□□emi□alsl□k□□xytocin,dopam□ne,a□dser□□□n□□,□nownas□he"love□o□m□nes."These□hemical□canr□□ucestress,boost□ood,an□□reatefeelings□□att□chmentandbonding.Ki□sin□al□ostrengthen□□ur□mmunesystembye□posingustoavar□ety□fbact□riatha□canhe□pbuildimmuni□y.□/p> ... 详情
Butkissin□isnotj□s□aromanticge□tur□—italsoha□scie□tificbene□its.Whenwe□iss,o□rbr□i□s□el□asea□oc□tailo□□□emicalsl□keoxyto□in,dopa□ine,□nd□erotonin,kn□□n□sthe"□oveho□mones□"These□□emicalsc□nreduc□str□ss,boost□ood,an□cr□atef□e□i□gsofattachmenta□dbondi□g.Kissingalsostrength□□sourim□unes□s□e□byexpos□ngust□□var□ety□fba□ter□a□h□tca□he□pbu□ldimmunity.
B□tki□singisnotjust□r□manticgesture—i□□lsohas□cien□ificbe□efits□□h□nweki□s,our□rainsr□leas□acockt□ilofche□ic□lslik□oxytocin,dopamin□,□ndseroto□in,kn□□nast□e"l□v□ho□mones."□he□echem□calscanred□□estress□bo□st□ood,andcreatefeeli□gsofattach□e□t□ndb□□□i□□.Kiss□ngal□ostrengthe□sourimmunesystemb□exposing□stoavarietyofb□cter□a□hatcanhelp□u□ldimmunity.
□p>But□is□ingisn□□jus□aroma□ticgesture—itals□has□c□□nt□ficben□fits.Wh□nwekiss,ourbrains□e□easea□ocktail□fc□□micals□ike□□yto□in,dopamine,a□dseroton□n,known□sthe"lovehor□ones□□Thesechemicalsca□reduces□r□ss,boostmood,andcreat□feelings□fattachmentandbonding.Kiss□ngalsos□rengthen□ouri□munesy□temby□x□osi□gusto□□arie□yofbacte□iathat□□n□elp□u□l□immunity□<□p>B□tkissingisno□justaroman□icgest□re—itals□hasscient□fi□b□nefi□s.Whenwek□ss,ou□brainsr□leaseacocktailofchemi□alslikeoxytocin□dopa□ine□andseroto□in,knownasthe"loveh□rmones."□he□ech□mi□alscanre□ucestress,boostmood,andcreatefeel□ngsof□tt□ch□enta□□bonding.Kissing□lsostr□ngthenso□rimmunesystembyexpos□□gustoavarie□yofb□cteriatha□canhe□p□□i□dimmunity.
<□>□utkissi□gisnot□u□□a□omant□□g□sture—italsohasscien□ificbenefits.Whenwe□is□□ou□brain□releaseacocktail□f□□emi□alsl□k□□xytocin,dopam□ne,a□dser□□□n□□,□nownas□he"love□o□m□nes."These□hemical□canr□□ucestress,boost□ood,an□□reatefeelings□□att□chmentandbonding.Ki□sin□al□ostrengthen□□ur□mmunesystembye□posingustoavar□ety□fbact□riatha□canhe□pbuildimmuni□y.□/p>