全集 □utkiss□ngis□otju□tar□□anticges□ure—it□□s□hassci□n□ificbenefi□s.Whenw□kiss,□urbrains□ele□s□ac□cktai□o□c□e□icalsli□eox□□o□□n,dop□□ine,andse□ot□nin,kn□wnasthe"l□ve□□rmones□"Thes□chemicalscanreducestress,boostmood,andcr□□tefeelingsofat□achment□ndbonding.K□ss□ngalso□tre□g□he□sourimmu□□s□s□□mbyexposingus□oavarietyofbacter□ath□tcanhelpbu□ldi□mu□i□y□
□utkissingisnotjustaromantic□esture—italsohassci□ntifi□benefits.Whenwekiss□ourbrainsrele□seaco□k□ailofche□icalsli□eo□□toc□n□d□p□mine,andse□oton□n,k□ownasthe"lovehormon□s."Th□□echemicalsc□n□□d□cestre□s,boostmood,andcrea□e□eelingsof□tt□ch□entandbonding.Ki□singals□stre□gthensouri□□unesystembyexpos□ngustoavarietyof□acteriathatca□helpbuildim□unity□
Butki□singis□o□justa□o□ant□cges□u□e—italsoha□s□i□ntificbene□i□s.Whenwe□iss□ou□brains□□leaseac□cktailo□che□icalsli□e□xyto□in,□□pamine,a□d□erotonin,k□own□sthe"□ovehormones□"T□ese□hemicalscanreducest□ess,boo□tm□od,andcr□atefeelin□sofattac□□entandbon□ing.Kissingal□ostre□g□□ensourimmun□system□y□xposi□gust□av□rietyofba□t□riathatca□□elp□uildi□munity.
Bu□□□ss□ngisnotju□tar□□anticge□ture—i□alsohass□i□□□i□□cbenefits.Whenw□□iss,□□rbrainsr□le□seacockt□ilofch□micalsli□eoxytocin,d□pa□in□,andserotonin□known□st□e□□o□eh□rmo□es."T□esec□e□ic□lscan□educestress,boos□□ood,andcrea□e□eel□ngsofattachmentan□bondin□.Kissingalsostrengthensourimmunesys□embye□□osing□stoavariet□o□□acteri□thatca□helpbuildimmunity.
... 详情
Butkiss□ngisnotj□s□aromanticge□□ure—italsohassc□entif□□ben□fits.Whenwe□iss,ourbrain□releasea□ocktailofchemic□lslike□xytoc□n,do□a□in□,□ndserot□nin,kn□wna□the"loveh□r□ones."□hese□he□□calsc□nreduce□□□ess,boostmo□□,andcreate□eelingsofa□tach□□ntandbonding.K□ss□ngal□□stre□gth□nsour□□munesystemb□□xpos□ngu□toavarie□yofbact□ria□hatcanhelpbuildim□unity.
□utkiss□ngis□otju□tar□□anticges□ure—it□□s□hassci□n□ificbenefi□s.Whenw□kiss,□urbrains□ele□s□ac□cktai□o□c□e□icalsli□eox□□o□□n,dop□□ine,andse□ot□nin,kn□wnasthe"l□ve□□rmones□"Thes□chemicalscanreducestress,boostmood,andcr□□tefeelingsofat□achment□ndbonding.K□ss□ngalso□tre□g□he□sourimmu□□s□s□□mbyexposingus□oavarietyofbacter□ath□tcanhelpbu□ldi□mu□i□y□
□utkissingisnotjustaromantic□esture—italsohassci□ntifi□benefits.Whenwekiss□ourbrainsrele□seaco□k□ailofche□icalsli□eo□□toc□n□d□p□mine,andse□oton□n,k□ownasthe"lovehormon□s."Th□□echemicalsc□n□□d□cestre□s,boostmood,andcrea□e□eelingsof□tt□ch□entandbonding.Ki□singals□stre□gthensouri□□unesystembyexpos□ngustoavarietyof□acteriathatca□helpbuildim□unity□
Butki□singis□o□justa□o□ant□cges□u□e—italsoha□s□i□ntificbene□i□s.Whenwe□iss□ou□brains□□leaseac□cktailo□che□icalsli□e□xyto□in,□□pamine,a□d□erotonin,k□own□sthe"□ovehormones□"T□ese□hemicalscanreducest□ess,boo□tm□od,andcr□atefeelin□sofattac□□entandbon□ing.Kissingal□ostre□g□□ensourimmun□system□y□xposi□gust□av□rietyofba□t□riathatca□□elp□uildi□munity.
Bu□□□ss□ngisnotju□tar□□anticge□ture—i□alsohass□i□□□i□□cbenefits.Whenw□□iss,□□rbrainsr□le□seacockt□ilofch□micalsli□eoxytocin,d□pa□in□,andserotonin□known□st□e□□o□eh□rmo□es."T□esec□e□ic□lscan□educestress,boos□□ood,andcrea□e□eel□ngsofattachmentan□bondin□.Kissingalsostrengthensourimmunesys□embye□□osing□stoavariet□o□□acteri□thatca□helpbuildimmunity.