全集 导演:帕梅拉·福莱曼
But□issing□s□otjust□roma□tic□estu□e—i□also□a□scientifi□□enefits.Whenwe□□ss,o□□brain□relea□e□coc□tailofc□em□□alsl□keoxy□oci□,dopami□e,□ndse□oto□i□□knownasthe"love□ormone□.□Thesec□□micalscanreducestre□s,boostmood,a□dcreat□feelingsof□ttachmentandbo□ding.Ki□sin□alsostre□□then□our□mmun□systemb□expo□ingustoa□ariet□ofb□cteriathatca□helpb□□ldimmunit□.□p>□□t□i□s□ngisnotjust□romanticgestur□—itals□hass□ientificbenef□ts.W□enwekis□,ourbrainsr□leasea□oc□tailo□che□i□als□ikeo□ytoc□n,dopami□e,andserotonin,□nownasthe"lovehormones."Th□s□chemi□alsc□n□e□uce□tress,boostm□od,andc□eat□feel□ngs□fattachm□n□an□bonding.Kissingalsostrength□nsourimmunes□stemb□expos□ngusto□va□ietyofbacteriath□t□anhe□p□□□l□immunity.Butki□singi□n□tjustaromant□cgesture—italsoha□scie□□ific□enefits.Whenwekiss,our□ra□□sreleaseacocktailofchem□calslik□□xyt□c□n,d□pamine,an□s□rot□nin,knownasthe"loveho□mones."Thes□che□icalscanr□ducest□ess,boostmood,an□□rea□□feeling□ofatta□hment□ndbo□ding□Kissingalsostrengthenso□r□mmun□sy□temb□ex□osingustoavarietyo□bacteriathatc□nhelp□uil□□m□unity.<□□B□tkissingisnotjusta□omanticges□□□□—italsohasscienti□icbe□ef□ts.Whenwekis□,□urbr□insreleaseacocktailofchemicals□ikeoxytocin□d□pami□e□andserot□nin,knownas□□e□lovehormones."T□esec□emicalscanr□duces□ress,boost□ood,an□createfeelingsofat□□ch□ent□ndbo□ding.Ki□s□ngalso□t□□ngthensou□imm□nes□stembyexpos□ngusto□□□rietyo□□act□riathatcanhelpbuildimmunity□□/p>Bu□kissi□gisnotjustaromanticg□sture—ita□sohasscie□t□fi□□enefi□s.Whenwek□ss,□urbrain□r□leasea□□ckt□ilofch□mical□likeoxytocin□dopamine,and□erot□n□n,knownasthe"lo□ehor□ones."Th□s□c□emic□lscanre□uc□stress,□oo□tmood,andcrea□e□eelingsof□ttachme□tandbond□ng.Kissi□gal□o□□rengthensourimmun□system□yexp□sing□stoava□i□tyofbacteriathatcan□elpbuildim□unit□.
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Bu□kissi□gisnotjustaromanticg□sture—ita□sohasscie□t□fi□□enefi□s.Whenwek□ss,□urbrain□r□leasea□□ckt□ilofch□mical□likeoxytocin□dopamine,and□erot□n□n,knownasthe"lo□ehor□ones."Th□s□c□emic□lscanre□uc□stress,□oo□tmood,andcrea□e□eelingsof□ttachme□tandbond□ng.Kissi□gal□o□□rengthensourimmun□system□yexp□sing□stoava□i□tyofbacteriathatcan□elpbuildim□unit□.